Will CoolSculpting Bring My Body Fat Percentage Down?

Will CoolSculpting Bring My Body Fat Percentage Down

CoolSculpting is a method for reducing fat in specific parts of the body. The treatment is not meant to aid in weight loss. Your treatment plan may require that you acquire a healthy weight before proceeding. In this section, we will discuss some typical results that might be expected after receiving treatment.

How Much Body Fat Percentage Will Be Lost?

The percentage of fat cells eliminated by CoolSculpting ranges from 20–80 percent, depending on the area being treated. The size of the treatment region mainly determines the quantity of fat that can be removed. Having fat removed from a remote location like the neck, underarms, or knees can result in the loss of roughly 80% of the localized fat cells.

About 20% of the fat cells in a larger area, such as the back, will be eliminated with therapy. Another crucial factor affecting your findings’ reliability is the amount of fat present in a particular area. If you currently have a lot of extra fat, you can expect to lose about 26 percent of it.

It will take a lot of sessions, though, to see dramatic results in fat loss. Visit our clinic for a consultation to learn how many CoolSculpting sessions you will need. We will assess your cosmetic goals and your body fat percentage. This allows us to pinpoint exactly how many sessions will be required.

At each site, you’ll need one fat removal session for every 25 percent excess fat you need to reduce to achieve your ideal body shape. If you want to lose fat from your inner thighs and upper arms but are still far from your ideal profile, you will probably need two treatments for each location.

Not A Weight Loss Treatment

Although CoolSculpting does work by eliminating fat cells, it is not a weight loss solution. Although the treatment will eliminate some fat cells, it will not substantially decrease body mass. If your treatment successfully removes 26% of the fat cells in the treatment area, for instance, and you weigh 10 pounds due to excess belly fat, you should expect to lose around 2.6 pounds. If you go into the session expecting to see immediate weight loss, you will be disappointed.

The fat cells in the treatment area are frozen to death but not removed throughout the treatment session. Even while your lymphatic system will do its best to get rid of them, they will linger in your body for another few weeks, at the very least. So, if you only have one treatment, you might lose weight at a rate of less than a pound a month for around three months.

Results And When To Expect Them

Six weeks after your CoolSculpting treatment, you should notice the final results. However, how quickly you see improvements depends on how well your lymphatic system functions. CoolSculpting eliminates stubborn fat without the dangers associated with liposuction, which might require exercise and the suctioning out of fat cells through incisions.

Since the fat cells aren’t being physically removed during treatment, the lymphatic system must do its job. If you want to be at your best physically and mentally for a big event in approximately a month, you may need to do some things to stimulate your lymphatic system.

Unlike temporary methods, the results of CoolSculpting last for good. In your mid-20s, your body has finished making fat cells for good. If you are at least 25 years old when you get treatment, your body will not develop new fat cells to replace those frozen and destroyed. This, however, does not rule out the prospect of eventually treating a larger area. For instance, that will happen if you put back on all your lost fat because of unhealthy eating habits.

Your newfound slimness will forever preserve your contours so long as you maintain the weight loss of the extra 10 pounds. Having a predisposition to gain weight around the middle may be an indicator of a health problem. Where excess calories are stored in the body is typically determined by genetics. The fat that remains in the thighs after liposuction is more likely to be stored as abdominal fat than in the thighs.

The weight you gain to increase fat deposits depends on where your body stores fat. A weight gain of 20 pounds, if fat is distributed evenly throughout the body, may be necessary before health problems become noticeable. If most of your body fat is found in your lower body, you may not notice your weight gain until you’ve gained five or ten pounds.

Maintain Results Through Exercise

The key to losing weight and holding it off is to consume no more calories than your body needs for maintenance. While maintaining your calorie intake may be easy most of the time, it’s not easy when life throws you a curveball.

When life throws you a curveball, you don’t have to start avoiding parties because of the food and alcohol. It’s essential to choose a cardio activity that you enjoy doing. Rowing machines in the gym are a terrific way to get a full-body workout without risking injury. Nonetheless, joining a cycling group is a great way to build strong quadriceps. Try to zero down on one activity that you can say is one of your favorites.

Boosting your muscle mass is a great way to ensure your treatment results stick around for the long haul. Muscle tissue expends roughly 2.5 times as many calories as fat tissue. A daily calorie deficit of 20 is needed to lose 1 pound of fat. If you can maintain the same amount of fat while gaining a pound of muscle, you can safely increase your calorie intake by 50 without gaining weight.

You should incorporate resistance training at least twice a week, if not more often. Resistance training, including weightlifting and other similar activities, has enormous health benefits. As you age, exercise reduces the likelihood of falls and helps maintain bone density.


CoolSculpting is now the most widely used non-invasive technique for fat reduction, and it has the potential to overtake liposuction as the industry standard in the future. Twenty percent to eighty percent of the fat cells in the treated area can be eliminated in a single session, depending on the size of the area. This treatment’s fat-reducing effects are long-lasting, and your enhanced shapes will stick around as long as you watch your diet and exercise regularly. If you are curious about this approach, consider contacting and visiting our clinic, MD Beauty Spa, for consultation and procedure. We also offer other cosmetic services to help you achieve your other cosmetic goals.

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